Empowering Growth, One Step at a Time
Welcome to Therapeutic Consultation—Your journey to growth starts here!
Our approach
We believe that progress requires collaboration, encouragement, and creativity. At T.C., we specialize in expert life coaching, skill-building DnD groups, and collaborative therapy-based solutions. Our goal is that partnering with us will better equip you to take healthy risks, communicate effectively, and understand yourself clearly.
We accomplish this by combining national best mental health practices and avoiding one-size-fits-all approaches. We assess individuals’ needs and goals and create a personalized and tailored plan. Licensed therapists lead our life coaching and social skills groups, reflecting our commitment to high standards of care.
Providing you with a safe space to take risks.
T.C. is committed to environments that encourage healthy risk-taking and emotional expression. Our providers take pride in maintaining spaces conducive to fostering growth, collaboration, and support.
In-person and remote options
Our office is conveniently located on Grand Ave in St. Paul.
Can’t make it to the office? No worries—we have other in-person and online options!
Our services
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Life Coaching
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D&D Skills Groups
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Therapist Collaboration
Meet our team
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Sam Secord, MA, LAMFT, LADC
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Announcing Soon!
“Courage starts with showing up and letting ourselves be seen. Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance. Vulnerability sounds like truth and feels like courage.”
— Brené Brown
